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Butterfly Workshops Glossary |
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| Tantra | |
Tantra means “to weave”. |
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| Emotional Release | |
| Emotional Release means releasing past emotions and trauma that is stuck in the body often keeping a person stuck. In these processes, we support people's healing by going to sometimes scary places. We empower people to move through their emotions while witnessing them. Thus, they are able to move from constriction to freedom. We use Bioenergetic techniques, Latihan and Dynamic Meditation for emotional release processes. | |
| Witness Consciousness | |
| Noticing. The part of us that accepts all aspects of personality, including the shadow. | |
| Yoga | |
| Yoga comes from a Sanskrit word, “Yuj” from which we get the word “yoke”, meaning to join or unite. In Butterfly Tantra yoga, we unite all aspects of our body, mind and spirit. We connect the dots. We start with the root chakra and work our way up leaving nothing unattended. Through sublime and sensual practice, we connect with Spirit, with the Beloved. This process has been described as reaching states of bliss and ecstasy. We use ancient Indian, Tibetan and Egyptian techniques and reveal secrets that become the basis for healing the body, releasing past emotional trauma, stopping the aging process and reducing stress. |
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| Yogaboxing | |
A complete top to toe workout for the body, mind and spirit.
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